www.digital-harmony.eu Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them. Project Number: 101195789 — ERASMUS-EDU-2024-POL-EXP-DIGITAL Mission Success Checklist My Digital Harmony: Mission Success Checklist Name: ___________________________________________ Goal: Complete all five missions to strengthen your digital confidence and safety. Status Mission Name What I Need to Do My Reflection ☐ 1. Emotional Trigger Detector Notice emotional triggers in online messages One emotion I noticed most often was: ______________________ ☐ 2. Scam and Fake Website Spotter Check messages or websites before acting One warning sign I recognise better now is: _______________________ ☐ 3. Password and Privacy Check-Up Improve one password or privacy setting The change I made was: ________________________ ☐ 4. The Pause in Real Life Pause before reacting to online stress Pausing helped me to: _________________________ ☐ 5. Supporting a Young Person Reflect on how to offer calm, empathetic support One supportive phrase I would use is: _________________________ How to Use This Checklist: 7. Check the Box: Tick the box on the left (☐) as soon as you finish a mission. 8. Fill the Blank: Write a very short thought in the "My Reflection" column. 9. Final Step: Keep this checklist as a personal record of your progress. Remember: Staying safe online is not about being perfect. It is about noticing, pausing and choosing what feels right for you. Small, consistent steps build confidence over time.
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